Podcast 1

•  Life is very precious, and technically we have only one. So lets live it the way it should be.
• Getting Back to my Graduation days.
• Placement time and unexpected results.
• One of the most important Insight that I got from my Father.
• Be grateful for you have more opportunities coming in, one closed door doesn’t mean the world ends.
• People be happy and be grateful for the breath you take to the heights you reach.
• Always Remember, “The Insight”

To listen to the complete Podcast and the learning behind it, please listen to my Podcast on Anchor, it is also available on Spotify and other Podcast platforms named Gratitude Insights.

•  A book written by Dr. Spencer Johnson.
• It is a story about four characters who live in a Maze and ‘Look for cheese’ to nourish them and make them happy.
• Two are mice named Sniff and Scurry. And two are “little people”-they are the size of mice who look and act a lot like people.
• It shows a journey of them, finding the cheese and losing it and again finding a new cheese.
• It helps us change our mindset as per the situation and move on.
• It helps us understand hoe important it is to anticipate and accept the change.
• This story takes less than an hour to read, but its unique insights can last a lifetime.

To listen to the complete Podcast and the learning behind it, please listen to my Podcast on Anchor, it is also available on Spotify and other Podcast platforms named Gratitude Insights.

•  Todays Podcast comes from my Daughter.
• Ideally it is we who teach our kids everything, but there comes a phase when they remind us of all those things.
• In day to day activities we tend to forget the small but really important things in our lives, and its good to get those reminders from our kids.
• The teachings are very simple and usual things, just have to remember as our kids do.
• Its just that we  fail to tell ourselves the things we teach our children.
• There are many other things which i have learnt from my Daughter i would love to share those in the upcoming podcast.
• Ending todays podcast with a broaadd smile.

To listen to the complete Podcast and the learning behind it, please listen to my Podcast on Anchor, it is also available on Spotify and other Podcast platforms named Gratitude Insights.

•  Take away from a book named "The Little Book of Gratitude" written by Robert A Emmons.
• Meaning of Gratitude.
• Though Gratitude is a common word now, we just don't apply the same in our lives.
• Take a pause, notice everything around you, be thankful, appreciate all that you have.
• The three stones of Gratitude.
• The Cycle of Gratitude.
• If we start counting our blessings, you will be surprised to see the list. So be grateful for you have much more than you even know.

To listen to the complete Podcast and the learning behind it, please listen to my Podcast on Anchor, it is also available on Spotify and other Podcast platforms named Gratitude Insights 

•  Teaching our Kids about Gratitude at their young age itself helps them to become a grateful Human Being.
• There's no perfect time or age to teach, teachings begun from the very first day.
• Yes of course kids don’t understand the word gratitude, but they definitely know what's the meaning of Thank you.
• Discusses ways in which i teach my daughter about Gratitude.
• Ways in which even you can do the same with your Kids.
• Start today as its a long journey.
• There would be a day when your kids would be happy and grateful towards you as you helped them adopt this habit.

To listen to the complete Podcast and the learning behind it, please listen to my Podcast on Anchor, it is also available on Spotify and other Podcast platforms named Gratitude Insights 

• Another take away from a book named, "The Little Book of Gratitude" by Dr. Robert A Emmons.
• Discusses on five different Myths of Gratitude that people usually have.
• Gratitude motivates people to go out and do things for others- to give back some of the goodness that they themselves have received.
• If you are doing good to others, you are indirectly doing good to yourself. Your life will only improve by practicing Gratitude.
• In the midst of adversity or suffering one of the most important thing is Gratitude.
• Practicing Gratitude magnifies the Positive feelings.
• Busting out all the myths, please don’t lets such myths let you down from living a grateful life.

To listen to the complete Podcast and the learning behind it, please listen to my Podcast on Anchor, it is also available on Spotify and other Podcast platforms named Gratitude Insights 

• Todays episode is one of the closest thing to my heart.. Its MAGIC
• Ofcourse I believe in Magic, how can I not, when my teenage became magical  watching Harry Potter movies. Yes the real world of Magic.
• Somewhere deep down in my heart I still long for my Hogwarts letter. 
• I am so emotionally connected to this movie.
• People who have watched the movie would know how important No. 7 is for the movies, like there are so many things connected to it. Owing to the same I thought of speaking about this for my  7th episode. It stays special.
• There are few very good lines which can be treated as the takeaways.
• Have tried keeping it very easy in terms of understanding without using any wizarding terms or spells. But got to use this phrase atleast.. So for now Mischief Managed. Hope u all like it as much as I do.

To listen to the complete Podcast and the learning behind it, please listen to my Podcast on Anchor, it is also available on Spotify and other Podcast platforms named Gratitude Insights 

• Todays episode is a takeaway from a book named, The Four Agreements by Don Miguel Ruiz.
• Discusses on the four agreements that the author has mentioned and how adopting those can truly transform our lives for betterment.
• If you break any agreement, begin again tomorrow, and again the next day.
• It will be difficult at first, but each day will become easier and easier, until someday you will discover that you are ruling your life with these four agreements, and you will be surprised at the way your life has been transformed.
• All these agreements are easier said than done, but after many repetitions these new agreements will become your second nature.
• So lets start with today.
• Today is the beginning of a new dream

To listen to the complete Podcast and the learning behind it, please listen to my Podcast on Anchor, it is also available on Spotify and other Podcast platforms named Gratitude Insights 

• Todays  podcast is something I’ve learned from my Mother..
• My Mother taught me the correct way to Charity, that one sentence of hers changed my perspective towards charity. 
• Helping others doesn’t necessarily have to be only financially, it could be an emotional support, informational support, empathizing with others.
• Purpose of this podcast is that, agreed doing a charity work is good, in-act you’re blessed if you have the ability to help others, but don’t boast about it.
• By doing this you are only demeaning the other person, making the other person look small in front of everyone else. That is not a right thing to do.
• Always have an open heart to help others.
• We are all human beings after all, please consider each other one. Please listen to the podcast to know that one sentence which taught me the true way to Charity.

To listen to the complete Podcast and the learning behind it, please listen to my Podcast on Anchor, it is also available on Spotify and other Podcast platforms named Gratitude Insights 

• Today’s podcast is a continuation from my earlier podcast, episode No. 2 in which i discussed on the take away from a book, named “who moved my cheese’ by Dr. Spencer Johnson.
• Today’s episode is about takeaway from a book, named Out of the maze by Dr. Spencer Johnson, which is the sequel to the book Who moved my cheese.
• This book, Out of the maze, shows us the journey of Hem, how he realized that it was high time he moved now and find a new cheese or else he’ll die. And how he manages to get there.
• Who moved my Cheese-showed the pathway for adapting to change in their lives and work, 
• While Out of the maze provides tools to help you step onto that path and not only adapt to change but change your destiny too.
• Explains on few insights one must remember and adopt.
• Think and Choose well.

To listen to the complete Podcast and the learning behind it, please listen to my Podcast on Anchor, it is also available on Spotify and other Podcast platforms named Gratitude Insights 

• Todays episode is about my personal experience why i'm not willing to settle abroad.
• Owing to a very special and important thing in my life.
• Everyone are different and everyone's thinking is different, no one can and no one should question on anyone's decision.
• I am not at all questioning anyone  if their thoughts are right or not, just sharing my story behind this. 
• I just cannot be more Grateful to God for the blessing.
• Just don't have a heart to leave that blessing behind and move on.
• N yes always remember, whatever the world mite say, at the end of the day Its your life and nobody can take a better decision than You. 

To listen to the complete Podcast and the learning behind it, please listen to my Podcast on Anchor, it is also available on Spotify and other Podcast platforms named Gratitude Insights 

• Todays podcast is a take away from a book named Ikigai by Hector Garcia and Francesc Miralles.
• This book helps us know the Japanese secret to a long and Happy life.
•  Ikigai means “A reason for being” I.e. having a direction or purpose in life, by which we take actions which gives oneself a feeling of satisfaction and a sense of the real meaning of living this life.
• Ikigai can  be found by putting light on few things as explained in detailed podcast.
• Thers a thought shared by Aristotle- We are what we repeatedly do, Excellence then is not an act but a habit-So you are what your habit makes you. 
• There are Ten rules that must be followed by each one of us.
• You can bring meaning and Joy to your everyday with Ikigai. So with this ending todays episode, wishing good health, a long a happy life to everyone.

To listen to the complete Podcast and the learning behind it, please listen to my Podcast on Anchor, it is also available on Spotify and other Podcast platforms named Gratitude Insights 

•  Todays topic is about what do we call kids. This cannot be termed as any insight, just sharing my thoughts.
• Kids are either tooo good or are uncontrollable.
• I feel "Human" is not the perfect word for them.
• Being a mother to a 4 year old, the experiences have got me into this thought.
• Its like Up-Down, Yes-No, Day-Light, every moment changes.
• It is definitely tiring but it is the biggest Blessing.
• Just a fun talk on by what name should we address kids.

To listen to the complete Podcast and the learning behind it, please listen to my Podcast on Anchor, it is also available on Spotify and other Podcast platforms named Gratitude Insights 

• Todays episode is a take-away from a book, “The Power of positive thinking” written by Norman Vincent Peale.
• There are 17 chapters in this book.
• There will be two parts to this episode, todays is the first part.
• Discusses on 8 topics.
• Stay Positive.
• Stay Happy.
• The rest points will be discussed in the next episode.

To listen to the complete Podcast and the learning behind it, please listen to my Podcast on Anchor, it is also available on Spotify and other Podcast platforms named Gratitude Insights 

• Todays episode is a continuation of the last episode.
• This is a take-away from a book, “The Power of positive thinking” written by Norman Vincent Peale.
• There are 17 chapters in this book.
• There are be two parts to this episode, todays is the second part.
• Discusses on the rest 9 topics.
• Stay Positive.
• Stay Happy.
• Change your Thinking, Change your Life.

To listen to the complete Podcast and the learning behind it, please listen to my Podcast on Anchor, it is also available on Spotify and other Podcast platforms named Gratitude Insights 

• Todays topic is a small discussion about marriage. 
• About my marriage.
• Marriage is a life long commitment,
• A life long friendship,
• A life long relationship..
• Whether its a love marriage or an arrange marriage, don’t get into it if you don’t believe in the institution called Marriage, coz in that case it wont last.
• Wishing  life long happy marriage to everyone who are married and for others a wish that you get the life partner just as you want.

To listen to the complete Podcast and the learning behind it, please listen to my Podcast on Anchor, it is also available on Spotify and other Podcast platforms named Gratitude Insights 

• Todays topic is a takeaway from a book, "The Universe has your back” by Gabrielle Bernstein.
• Meditate  and Pray.
• We must train our minds to create with love rather than with fear.
• Trust God, believe that you are always being guided, even when it doesn't feel like it.
• Have faith, keep patience.
• Trust your universe, it is there even when you feel it isnt.
• Be positive and be joyful everyone.

To listen to the complete Podcast and the learning behind it, please listen to my Podcast on Anchor, it is also available on Spotify and other Podcast platforms named Gratitude Insights 

• Todays podcast says to be grateful for this life.
•  It doesnt take much time to say a Thank you, it doesn't cost anything to have a good heart. 
• Express Gratitude it is the only way to live a happy and a healthy life.
• By being grateful you are doing good to yourself, you are heading towards a well balanced life.
• So everybody  please do practice gratitude I can assure you it would change your life for better. 
• And I am here today expressing gratitude to all those who have listened to my podcast, it means a lot.
• Thank you to everyone.

To listen to the complete Podcast and the learning behind it, please listen to my Podcast on Anchor, it is also available on Spotify and other Podcast platforms named Gratitude Insights 

• Todays podcast is takeaway from a book, 7 Habits of Highly effective people written by Stephen R Covey
•  This book teaches us the 7 habits that everyone of us should implement in our lives for a better life. 
• This podcast has two parts, first is todays in which I will discuss 3 habits and the rest 4 in next episode.
• Firstly the seven habits are divided into two groups i.e. Private victory and public victory.
• The First three habits that in today's episode comes under the group, private victory.
• Expressing gratitude to all those who have listened to my podcast, it means a lot.
• Thank you to everyone.

To listen to the complete Podcast and the learning behind it, please listen to my Podcast on Anchor, it is also available on Spotify and other Podcast platforms named Gratitude Insights 

• Todays podcast is takeaway from a book, 7 Habits of Highly effective people written by Stephen R Covey
•  This book teaches us the 7 habits that everyone of us should implement in our lives for a better life. 
• This podcast  is a continuation of my last episode, in which I discussed 3 habits and the rest 4 in todays episode.
• Firstly the seven habits are divided into two groups i.e. Private victory and public victor. 
• In todays episode, I would be describing the next four habits, out of which three are termed as public victory.
• Expressing gratitude to all those who have listened to my podcast, it means a lot.
• Thank you to everyone.

To listen to the complete Podcast and the learning behind it, please listen to my Podcast on Anchor, it is also available on Spotify and other Podcast platforms named Gratitude Insights